Asystent Zdrowego Żywienia for Android

Asystent Zdrowego Żywienia - Your Personal Healthy Lifestyle Assistant

Asystent Zdrowego Żywienia, developed by Instytut Żywności i Żywienia, is a free lifestyle application for Android 9.0 users. It provides you with reliable information and advice on healthy eating habits, along with meal plans for each day of the week. The app also includes interactive tools such as quizzes and a glossary to help you easily and quickly learn essential knowledge about a healthy lifestyle.

The app's Calorie Calculator allows you to track what you eat every day, calculating your daily calorie, sugar, and fat intake. It also shows your percentage of the daily recommended intake. Additionally, the app offers exercise recommendations to help you effectively burn excess calories and improve your fitness level. Asystent Zdrowego Żywienia is part of the "Zachowaj równowagę" project, co-financed by Switzerland under the Swiss Cooperation Program with new EU Member States.